On this International Yoga Day, reconnect with yourself; IPS BUSINESS SCHOOL

Yoga is a holistic experience for everyone, whether it's a breath of fresh air from the monotony of your daily routine or a crucial component of your workout regimen. You must have heard your loved ones pleading with you to take a break and meditate before returning to that challenging presentation that is due on Monday. It is well known that yoga aids in boosting productivity. Rejuvenation and reconnection to your spirit are gifts that yoga offers.

Yoga is said to have originated in India. People of various backgrounds have been travelling to this nation for years in pursuit of tranquilly, serenity, and spirituality. Why not seek solace in your own country? Cut off all outside contact and let all your anxieties out. Relax by taking a big breath. The voices in your brain will then finally allow you some space to contemplate, leaving you with nothing but your ideas and who you truly are. Out and in. Out and in. Your mind will be clear of any problems as you focus on your own regular breathing. You may become a prisoner of your own thoughts if you overthink things.

Today, the 21st of June is observed as the International Day of Yoga in India and throughout the globe. 75 historic and famous locations throughout the nation are hosting physical observances on this day. From Mysuru, Prime Minister Narendra Modi is organising the Yoga Day festivities and it is our Honourable Prime Minister who originally suggested the concept of Yoga Day in 2014. The next year, on June 21, the inaugural International Day of Yoga was observed. The United Nations also recognises the day. A gift from India to the world,

IPS BUSINESS SCHOOL, Jaipur, the leading MBA destination in India, also celebrated International Yoga Day on this year’s theme "Yoga for humanity”. Celebrated Yoga Guru Shri M.N. Dhyani, while addressing the students of IPS BUSINESS SCHOOL, during his Yoga discourse supplemented with 75 asanas, said that “Our ancient Indian tradition includes yoga. A holistic approach to health and wellbeing that balances our mind, body, and spirit is India's gift to humanity. I encourage everyone to include yoga into their everyday lives and reap its rewards”.

Speaking on this occasion, the Honourable Managing Director of IPS BUSINESS SCHOOL, Mrs Deepti Agarwal remarked that - the subject for this year serves as a reminder of "how yoga is genuinely global”. In her message she emphasized how yoga has aided individuals throughout the COVID-19 epidemic, she concluded by saying, "Yoga has also been a crucial lifeline during the COVID-19 pandemic, giving an important method of coping with the problems of social isolation and stress for hundreds of millions of people globally."

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